Mega Sport Creatine 300g

Creatine is bodybuilding’s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks.
It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates.
It’s no wonder athletes who use it have such of an edge over those who do not. Soon, nearly every athlete who competes will use it (if they don’t already). Creatine’s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action while minimizing protein breakdown.
This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles’ growth, too-making muscle fibres bigger and stronger.

DIRECTIONS OF USE

One rounded teaspoon (5 g) dissolved in 240 ml juice, water, or your favourite beverage. Consume in the morning and/or immediately following training.